Jun
17
Track Practice
Join us for the first track practice of the season! This is a great opportunity to meet your coaches and teammates, learn about the upcoming season, and start building your fitness and skills. Be sure to bring appropriate athletic gear (sweat pants to wear over shorts during warm-up), water, and a positive attitude. We look forward to seeing everyone on the track!
Jun
15
Track Practice Details
First practice will introduce athletes to training structure, movement fundamentals, and baseline speed work. Please arrive on time and prepared to train. Please bring water, wear sweat pants over your shorts to warm-up, and always keep spikes with you in track bag.
Practices are M/W/F 3:30PM-5:30PM